Coaching

My coaching focuses primarily on the following areas:

Self-discovery
Self-acceptance
Developing a healthy sense of self
Embodied identity and self-concept work
Self-worth
Self-care
Self-love and compassion
Healthy boundaries
Reprogramming the mind and body
Nervous system support and emotional regulation

I can also help with healing codependency, attachment wounds, relationship fears and painful relational patterns.

This is my life's work and passion. I offer a safe container where you can explore any of these areas or anything else you would like to.

I work exclusively online and my 1 hour session fee is £75. Please contact me to book. Concessions are available. Nobody turned away for lack of funds.

Kelly is a very talented, very hard working and very enthusiastic professional who is also a wonderful person and really does want to help and not just do this as a job. As good as one can be professionally, a person can feel when the heart is not there. So the connection I felt in terms of understanding my situation, the compassion, the generosity, the willingness to help and of course the incredible knowledge all made Kelly the absolute best person to support me. My career is flourishing now. But better than that I feel more normal. I am more forgiving of myself and less critical. I love myself more and am able to view things in a less extreme way. I feel less darkness and I love life more.
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Emily

I have a relationship with myself that I didn't before. A loving one. And I am so different in my other relationships as well. I am so much less anxious and insecure that I barely recognise myself. This has been the greatest gift I could have asked for.
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Amy B

It’s invaluable to have someone you can be completely honest with, who knows you and your story so well. To encourage you and be on your side, and to know you’ll never be judged. I would like to express my utter gratitude.
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Livvy Briar

I feel like Kelly got inside my brain and understood me perfectly. I have made more positive changes in the time we have worked together than I had in the previous 5 years despite my best efforts. I am no longer insecure and anxious all the time, things have improved in every area of my life, and I know I can rely on myself now to make good choices. I am so grateful.
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Tara Bennford

Every session I received more and more insight. Your solutions worked perfectly because you understood how my mind functions and how it should be approached. Thank you! These two words cannot even begin to sum up how you have helped me to achieve my dreams. Without your skills and words of encouragement I never would have got to where I am now. I can only say thank you from the bottom of my heart. You are truly gifted - never stop doing what you do! Thank you a million times!
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Melissa Ottman